January 11, 2014

Classes & Workshops

Yoga at Work

“Smile and breathe,” Russell Simmons says when he talks about the practice of yoga. “You have to have the clarity to be present. When we’re in the present, we access our creativity.”

Yoga at work continues to be all the craze, and in 2011, I coordinated client Dana Smith of Spiritual Essence Yoga’s feature with WRC-TV at iQSolutions about “Yoga as the New Employee Perk.”