November 6, 2014

Events, Inspiration

Creative Boost on Ways to Find Inspiration, (11/10)

Creativity is an ongoing process, and looks different for everyone. How tuned in are you to specific scenarios/activities/time of day/ and other factors that trigger inspired moments for YOU? Please join me on Monday, Nov. 10 at 9:30am for a …

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Tags: African Dance, breaking out of comfort zones, community, Creative Boost, Creative Colony, Creative Processes, creative triggers, creativity, dance, finding inspiration, inspiration, Jacqueline Lara, Maryland, movement, rituals, Silver Spring, the artfullness project

June 15, 2014

Artist, Inspiration

Mother of Philly Dance, Miss Ione Nash Comes to Washington

By Jacqueline Lara of The ArtFullness Project I had the opportunity to take a dance class taught by Master dance legend Ione Nash this past Friday.  She was in town from Philadelphia, and when Martha Peterson told me about her …

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Tags: African Dance, Culture, dance, East African dance, empowerment, Ione Nash, Mother of Philly Dance, movement, passion